Treadmill Fitness

Lose Weight and Get in Shape with a Treadmill

If you have a treadmill at home, you get to burn calories and fat, tone your muscles, and improve your cardiovascular system.

Continue Reading
Working out on the elliptical machine

Additional Points to Consider When Buying an Elliptical Trainer

It can be frustrating to decide exactly which brand and model of elliptical trainer to buy. To make your decision a little easier use the these guidelines when looking at the various models.

Continue Reading
Woman on an Elliptical Machine

An Elliptical Machine Buying Guide

Many people look at cost alone, but sometimes, certain features can be more important than the cost of the machine itself. Some must-have features worthy of consideration include:

Continue Reading
Girl on an Elliptical

Do Elliptical Machines Work?

Before purchasing an elliptical machine, you need to know if this piece of fitness equipment really is the right choice for your own exercise needs.

Continue Reading